Hanging Out With Super(star)foods

If you know you’re going to be out and about most of the day, or you know you’re not likely to move from your computer screen for at least two days straight, it would be wise to bring along or keep handy some superstar food items to help you make it through the day by...

“Feed” Your Face (And Your Mind Will Follow)

Just about everyone understands the connection between your diet and your skin, but the connection between your diet and your mental chemistry is just as strong – and it has a serious affect on your skin. To have truly healthy, glowing skin means getting a good supply...

Skin-Strengthening Remedies

Hi Deb, I’ve been experiencing eczema flare ups more frequently as of late. I assume it’s from the warm weather creeping in. Are there any home remedies you can suggest to help soothe my itchy and irritated skin? Thanks. Michel K. Fairfield, CT  ...